What Is Postpartum Depression?
What Is Postpartum Depression?
Postpartum depression is much more than the baby blues.
Postpartum depression (PPD) is a more severe, long-lasting form of depression. Unlike the baby blues, PPD doesn’t fade away on its own and can appear days or even months after delivering a baby. Symptoms may include intense sadness, anxiety, or despair and can be so powerful that it’s challenging for the mother to care for her baby or herself.
How to Support a New Mom with Postpartum Depression
- Lend a Listening Ear: Sometimes, the opportunity to talk about her feelings can make a world of difference for a new mom.
- Help with the Baby:Offer to babysit for a few hours so the mother can get some much-needed rest or sleep. Sleep deprivation can exacerbate feelings of depression.
- Encourage Professional Help: Encouraging a loved one to seek medical attention and therapy can give her the tools to cope and recover.
Do You Need Help?
Our multidisciplinary team can help you navigate postpartum depression as well as postpartum anxiety. To make an appointment in our Louisville, Kentucky, office, click here to get started.
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